Back on Track... Hurray!

Ok, Thanksgiving is over and we are getting back on track.  At least for the next three weeks, then it will be Christmas and all the eating that goes along with that holiday.  When visiting my parents house, it is very difficult not to over-eat.  There are always "healthy" foods but there are always too many choices and too many containers of "healthy" snacks.  Even healthy can become unhealthy when you eat too much of it.  For example, my mom loves cashews.  I do too and I can eat more than I should very easily.  We ate very well, meaning everything was fresh and we had loads of vegetables to go with everything.  The problem was, once again, the fact that there was just toooooo much food.  Yummy, Yummy FOOD!  Especially, when I cook!!!